Packages.

Ready to dive into the best version of yourself? I'd love to put a fitness training package together for you. Check out my sample packages below. Get in touch for detailed pricing on your customized program. Individual fitness and nutrition packages start at $300 per month. Contact me for à la-carte pricing.

“Thanks to Kate’s training and care, I am in the best shape of my life. I was an elite competitive boxer for over a decade, trained in Crossfit and worked as a personal trainer prior to opening up my own boxing gym. I have worked with many trainers and I can say that Kate is truly the most gifted and effective trainers I know. Kate is a genius at what she does. The customized fitness and nutrition programs that she has created for me have given me an essential understanding of how my own body moves. Her targeted expertise has greatly improved my joint health, strength, and focus, making everything I do more effective and balanced. She has also supported me in developing a functional and ordered relationship with food, something that I have struggled with due to years of needing to “make weight”. Kate is 100% present and attentive whenever I see her- always bringing a deep knowledge of her field and a great attitude. She inspires me to truly show up for my own whole body fitness and health.”
— Genève Brossard, PhD Artist & Educator 2 x Golden Gloves boxing champion, ranked #4 in USA boxing welterweight division.

Choose your path…

  • I’m not ready yet but will be soon.

    Join my email list to receive updates, special announcements, and discounts. Be the first to hear about invitation-only virtual group sessions.

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  • I want to start slow.

    My basic package is a once-a-week private session created by me for you — with no strings attached. Just show up and be ready to work. Purchase a single session or packs of five.

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  • I'm ready.

    Sign up for my Level 1 package and get a weekly private session, weekly check-in, and fifteen minutes of physical daily homework. Purchase in sets of five or ten.

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  • I'm more than ready.

    Commit to my Level 2 package and you'll be scheduled for a twice-a-week private session, a weekly check-in, and thirty minutes of daily physical homework. Purchase as a monthly package.

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  • I was born ready.

    My Level 3 package consists of a private session up to three times a week, two weekly check-ins, and 60 minutes of daily physical homework. Purchase as a monthly package.

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  • Group fitness classes and corporate sessions.

    I'm happy to personalize a corporate stretch or group fitness training class to fit your needs, either as a one-off special workshop or event or for ongoing fitness needs (weekly corporate sessions).

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  • Services you can add on to any package:

    Nutritional counseling and coaching

    Macro planning

    Healthy meal planning and recipes

    Private weekly group class with other members

    Injury rehab sessions

    Group sessions

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  • Want my advice?

    Let's create your own package!

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